Whiter Teeth In 6 Steps

6 Ways To That Perfect Smile

Having a brilliant white smile is highly sought after, we are faced every day with magazines, tv and films stars all having the most amazing bright, white smiles.

So How Can We Get That Same Hollywood Smile

smiling lady with white teethTeeth Whitening is very popular, from the more expensive treatments in Clinics, Spas and Dental surgeries down to the latest home Teeth whitening toothpastes and gel kits, people across the world are desperate for whiter teeth.

But before we start, we have to ensure that we have good dental health, Not only affecting your mouth, dental health can have a major effect on your overall bodily health as well. So before you start whitening your teeth here some steps to keep your teeth and gums healthy;

Step 1 Simple one – Brush your teeth regularly, 2 to 3 times a day is the best way to encourage good dental health and hygiene, its best to use a brush with a small head, that way you can access all areas of your mouth, try and pick a brush with soft bristles to avoid any damage to the enamel or gums. Using quality toothpastes are also essential.

Step 2 Use Dental floss, performed daily will get rid of all the trapped food between your teeth that brushing does not remove, this trapped food is the main source for bacteria that both damage your teeth and gums but also contribute to bad breath. It is important to choose floss that suits, if your teeth are tightly packed together, then use a waxed dental floss to help the floss slip easily between your teeth. Flossing will also help reduce gum disease.

Step 3 Use a mouthwash or rinse with water especially after meals when maybe you are not at home so cannot brush. Swishing a mouthwash or even just pain water will clear the majority of bacteria and trapped food. This trapped food can cause plaque which eats the teeth enamel, if this is not cleared, it can turn into hard to shift tartar. This can only be removed safely by a dentist.

Step 4 Fluoride mouthwashes are important and highly recommended; they strengthen the enamel and make it harder for plaque and acids to adhere to it.

Step 5 Make regular visit to the dentist, at last twice a year is necessary to ensure good dental health, they will inspect and check your teeth, recommend any treatment that is required, usually before the problem gets serious (and more costly) They will also scale and polish to remove any plaque and tartar that you have failed to remove.

Now You Are Good To Go

lady dentistStep 6 With all this in place you are ready to whiten your teeth and get the smile you have wanted, but where to go, or how to go about it? Your dentist can usually perform the whitening process, but this can be expensive – usually around £300, spas can be a bit cheaper, but the staff may not always be suitably trained.

The simplest and cheapest way to whiten your teeth is to use a quality home kit, there are many available so the choice is a bit of a minefield.

Can You Recommend A Good Whitening Kit

One such kit hat we recommend is the one supplied by Smile4you, they are the UK’s sole supplier of the famous Dr Georges Dental White, this product has been sold in the USA for the past 14 years, it is the preferred choice of many professional dentists and has been sold in its thousands to many satisfied users worldwide.

Retailing at around £25 or less the kit is a mere fraction of the cost of the treatment done elsewhere.

Find Out More About Dr Georges Dental White – Read Our Review

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